Newfoundland Cardio Kickboxing

Get Your Heart Pumping for Improved Health

If you are looking for a class that will wake up your mind, boost your energy, and provide a fantastic cardio workout, cardio kickboxing is for you. You don't need to look for fun and fitness anywhere else; our classes offer you everything you need to tone muscle, exercise your heart, practice your kicks and jabs, and have a thrilling experience. 

Apply This New Energy Outside of Class

Soon enough, after continuous classes, you will start to feel your body become more robust with leaner muscles. You will start your day feeling more energized and motivated than before. We strive to make our students carry this energy with them even after class. This newfound energy and disposition resulting from cardio kickboxing is something you can use to succeed in other aspects of your life and inspire others. 

Program Instructors

Grand Master Farouk Sheikh