Newfoundland Adult Tae Kwon Do

Kick and Stretch Your Way to a Happier Life

Entering the world of tae kwon do is very exciting. You will get to meet different people who share the same fitness goals and life dreams. You will experience a kind of exercise that will give a whole new meaning to discipline, stamina, and strength. Every workout is fun, challenging, and full of routines that will tap into your highest potential. You will also develop better flexibility that will help you in daily life. 

All You Need to Bring is Your 'A Game'

It doesn't matter to us if you have no experience at all. We welcome everyone with different goals, dreams, and capabilities. What's vital for us is that you get to practice and grow in the best way you can. Our instructors are enthusiastic about taking your skills to the next level. Along the way, you will be more comfortable in your skin, braver to defend yourself and others, and courageous to try anything! 

Program Instructors

Grand Master Farouk Sheikh